MONDAY QUOTE/ EVERY DAY IS ANOTHER CHANCE

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Monday quote-time again!

We all have new years resolutions (read mine here). But they just make sense when we stick to them and make sure they won't be among next years resolutions.

Of course, there are and will be days on which we struggle. But that's okay! We all have days like this. The keys is, not to give up despite days like this! 

So remember, each new day is another chance to change your life, chase your dreams and achieve your resolutions.

Don't give up when you struggle! 

Es ist wieder Montags-Zitat-Zeit!

Wir alle haben Neujahrsvorsätze (lies meine hier). Aber sie machen nur Sinn, wenn wir sie einhalten und sicher gehen, dass sie nicht nächstes Jahr wieder unter den Vorsätzen landen.

Sicherlich gibt es und wird es Tage geben, an denen alles nicht so läuft wie es soll. Aber das ist in Ordnung! Wir haben alle Tage wie diese. Der Schlüssel ist, nicht aufzugeben trotz Tagen wie diesen!

Also denkt dran, jeder neue Tag ist eine neue Chance dein Leben zu ändern, deine Träume zu verfolgen und deine Vorsätze zu erreichen. Gebt nicht auf, wenn ihr strauchelt! 

XX

MONDAY QUOTE/ No train no gain

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Beginning of the year and Monday in less than a week, that's the way *aha-aha* I like it. (Who also sang along reading this?)

Almost one week ago my new eating- and fitness-routine has started. Yes, just a few days yet but we have to start somewhere, right?

With this program I think I really found a good method to finally achieve my goals, health-, fit- and body-wise.

I might talk about my experience and all the details here on the blog again in the future. But for now I would like to keep it personal. 

Do you set yourself health- or fitness-goals for the new year too? 

Der Beginn des neuen Jahres und Montag innerhalb von weniger als einer Woche, that's the way *aha-aha* I like it. (Wer von euch hat beim lesen mitgesungen?)
Vor fast einer Woche hat meine neue Essens- und Fitnessroutine begonnen. Erst ein paar Tage, erst der Anfang. Aber bekanntlich ist der Anfang die Hälfte des Ganzen, nicht wahr?
Ich denke mit diesem Programm habe ich eine gute Methode für mich gefunden um meine Gesundheits-, Fitness- und Körperziele zu erreichen. 
Ich werde in Zukunft vielleicht wieder auf meine Erfahrungen und über die Details berichten. Doch zur Zeit würde ich es gerne für mich behalten.
Habt ihr euch auch Ziele in Sachen Gesundheit- und Fitness gesetzt?  

XX

MONDAY QUOTE/ Start living the life you imagine

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It's Monday quote time again and I am back on the blog!

*Yayy* 

Christmas is just around the corner and we are almost welcoming the new year.

So let's start living the life we imagined, not later than january first. I already wrote myself a new years resolutions-list. 

How about you?

XX

MONDAY QUOTE/ KEEP GOING NO MATTER WHAT

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Happy Monday peeps.

Soon I will write my exams at university. All of you know those phases where you just don't want to study anymore. And that's where today's Monday quote comes in: Keep going, no matter what!

Because that is what we actually want, right? (I know, It sometimes doesn't feel like we want THAT.) Why would we do/study what we do,  if we don't see the purpose we do it. And if we know the purpose of, maybe an exhausting task, it is easier to keep going. 

So - Keep going peeps! (I will as well)

XX

MONDAY QUOTE/ 1st OF DECEMBER

Happy monday and happy 1st of December!

Like the quote says: You have one month to finish the book of 2014. Make the last chapter a perfect one. 

Let's make the last month of the year perfect.

I am in love with the spirit of the Advents season. So that will make it much easier to enjoy a perfect last month of the year.

Stay tuned to read about my favorite Sunday activities in the colder months of the year, like I announced yesterday.

XX

MONDAY QUOTE/ The perks of being an Earlybird.

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Happy monday peeps.

Those of you who read my blog before know that I am a fan of fresh starts. So days like today are exiting. I mean, it is Monday and a new morning (obviously). Two perfect occasions to start all over. 

This time my goal is to get up earlier. The six points you see above are a good inspiration to boost your motivation and to really achieve my goal.

Time to start chasing my dreams with goal setting and plans and not only sleep and dream about them.

Stay motivated!

XX

MONDAY QUOTE

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Hey there peeps

It's monday again and it's cold-/ flu-season. And the virus got me too. When I am not feeling good, I just want to hide under my blanket and preferably not come out ever again. 

That is plausible part of the time. We definitely should get rest and cure the illness. 

My belief is, that our body reacts to our mind. So when I constantly think of how ill I am, I truly believe that my body will try to achieve that condition or it will at least not speed up to get healthy. 

I got this belief not only in the case of sickness but also that every other negative or positive thought will have affection on our body and actions.

So I decided to use that. I try to "pretend" that I am healthy and support my body. That expresses in:

- Take a shower, you will feel much fresher and the hot  

  steam will be good for your throat and nasal area.

- Get dressed and put on a little make-up (a colorful lipstick  

  will cheer you up!)

- Eat your vitamin C, girls!

- Drink tea, a LOT of tea.

- Make yourself a nice homemade soup.

- Get a little fresh air (go get the ingredients for your soup,    

  but make sure you wrap yourself up in big knits!)

- Wash your bedding (at 95 degrees Celsius to kill all the     

  germs!)

- Wash your hands regularly and sanitize them. (Also not to 

  infect others.)

- Make sure you are always warm. (Scarfs, woolen socks and 

  chunky knits are your best friends!)

And when you are feeling better and not like you are dying anymore, try to make a routine. First at home, like getting some work done for university. Then outside at work, school or university. And there you are, feeling better and more productive. Your mind will feel better, so your body will follow. 

But please, I am not an expert, I am just talking about what works for me. The most important thing is to look after yourself! 

If you are fighting the cold or flu too, feel better soon!

Otherwise, go out and enjoy the week (not coughing)!

XX

P.S. Take a look at my previous "Monday Quotes" (here, here, here and here).

MONDAY QUOTE

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Hey there peeps.

Its monday again and most of us could need some motivation on a monday, right? 

With this quote it is a bit easier to start into this week. 

If you are not motivated it may be because you don't have goals and dreams to reach out for. So first question to ask yourself: What do I want? 

Yes, that's a big one, I know. But when you know what you really want and you know what you have to do to get there, it can motivate you and make monday a piece of cake.

Think about it and make yourself aware of it every morning! 

(And yes, I totally listen to myself here!)

XX

Hallo ihr Lieben.

Es ist wiedermal Montag und die meisten von uns könnten etwas Motivation ganz gut gebrauchen, nicht wahr?

Mit diesem Zitat wird der Start in diese Woche ein bisschen leichter. Wenn du nicht motiviert bist, könnte es daran liegen, dass du keine Ziele und Träume hast, nach denen du streben kannst. Also sollte die erste Frage die du dir stellst sein: Was will ICH?

Ja, ich weiss, das ist eine grosse Frage. Aber wenn du weisst, was du wirklich willst und wenn du weisst, wie du dahin kommst, kann es dich motivieren und den Montag jeweils zu einem Klacks machen.

Denk darüber nach und mach dir das jeden Morgen erneut bewusst! 

(Und ja, ich höre mir selbst hier gerade ganz genau zu!)

XX

P.S. An meine Deutschen, Österreichischen und Schweizer Leser, was denkt ihr über die zweisprachigen Posts? Soll ich das so beibehalten? 

Stimmt doch bitte in der Umfrage rechts in der Sidebar kurz ab und sagt mir eure Meinung!

MONDAY QUOTE

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Hey there peeps.

Yes, its monday again. Combined with the first of september. I mean, this screams for making a step in the right direction. No matter what it is. Do you want to live a healthier life? Do you want to donate money or do something for charitys sake? Do you want to achieve something and go the extra mile at your job or your school? Do it! Make the first small step! Like Aristoteles already said - Well begun is half done. 

XX

 

 

MONDAY QUOTE

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Hey there peeps.

Happy monday! Time for the second Monday Quote.

With this one, no more words are needed! 

You are amazing! No matter who you are, no matter where you are from, no matter how you look. (Yes, I could keep going but I guess you get where I am going.)

 Remind yourself - you are amazing!

XX

 

"MONDAY QUOTE"

Hey there peeps.

It's monday again, together with tomorrow, the beginning of the month and new year, a perfect occasion to start all over again. Maybe you have recognized that I am kind of into changing and improving myself as a person, my life, my habits, my work and my accomplishments. You could say, I am constantly working on myself. I don't want to say that I am always succesful in what I do or that I achieve everything exactly how I planned it or that I even manage to achieve those goals at all. I mean, we are all human, right? 

But like todays MONDAY QUOTE says - Every accomplishment starts with the decision to try. 

Just try and start. Do your best and dont give up too easily. Most of the time you can do more than you think you can. (And yes, I have to remind myself to be aware of this every day.)

 From now on, there will be a MONDAY QUOTE every monday. Because who doesn't need a motivating and inspiring phrase on this, commonly not quite popular day. So stay tuned, peeps!

XX